1週間7日おかず3300円献立【節約レシピ】(´・ω・`)(●`ε´●)2人暮らし 夕飯

 2023-05-28 15:30:01   516 author:Channel akarispmt's

#節約レシピ #1週間の献立 #夕飯 ※食材3300円、米、調味料は含まない。 00:00 - オープニング 00:09 - 1日目:鶏肉とジャガイモの酢醤油煮 03:44 - 2日目:チキンピカタ 07:44 - 3日目:鮭のムニエル 10:54 - 4日目:チキンカツ 15:30 - 5日目:ぶりの照焼  21:07 - 6日目:茹で豚肉豆腐 25:09 - 7日目:豚肉豆腐 30:38 - おまけ:野菜の保存について ーーーーーーーーーーーーーーーーーー

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