The it girls are doing pilates, and algorithms know. Thank you athletic greens for sponsoring this video http://drinkAG1.com/keltie Over the last 2 years pilates have taken over our for you pages. Hailey Bieber, Kendall Jenner, and Bella Hadid being seen coming out of forma pilates, and our favourite influencers like Lilly Sabri & Sami Clark are all doing pilates workouts...and I LOVE IT. BUT with anything popular comes the flock of everyones trying to get their hands in it....and that has lead the algorithm to feed me non stop ads about Wall Pilates...is this the new and improved version of pilates, or is it another fitness scam. I tried Wall Pilates for 2 weeks to see how effective of a workout it is, enjoy this episode of My Wellness Diary OUTFIT LINKS: Day 1 Black Outfit: Black Sports Bra - https://creatoriq.cc/3osSAux Black Biker Shorts - https://creatoriq.cc/3SpVEka Day 2 Pink Outfit: Pink Shorts - https://creatoriq.cc/45VNLeb Pink Sports bra - https://creatoriq.cc/3osSAux Day 3 Blue & Black Outfit: Blue sports bra - https://creatoriq.cc/3N8DeVy Black running shorts - https://creatoriq.cc/3MCsEok Day 7 White Outfit: White skims tank top - https://go.shopmy.us/p-1739162 White Tennis Skirt - https://creatoriq.cc/43sHBQm Day 9 Black Outfit: Black sports bra - https://go.shopmy.us/p-1603528 Black Headband - https://creatoriq.cc/3MXORyC Black Leggings - https://creatoriq.cc/3Wz6d7K Day 11 white & blue outfit: White sports bra - https://creatoriq.cc/3N8DeVy Blue running shorts - https://creatoriq.cc/3MCsEok Day 13 Black outfits Black t-shirt - https://creatoriq.cc/3pZRh6z Blue running shorts - https://creatoriq.cc/3MCsEok Day 14 Black Outfit (reworn day 1) Workout Music for You: My Workout Music Youtube Channel: https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA/videos → New Workout Streams every monday to accompany your workouts! MY SOUND CLOUD: https://soundcloud.com/keltie-oconnor Running Workout Music 2022: https://www.youtube.com/watch?v=F5651Du_wKU&t=2283s My HIIT Workout Spotify Playlist: https://spoti.fi/32oIGeS My current favourite stretch’s (helped me to do the splits) *free PDF* https://creative-speaker-8169.ck.page/opt-in LET’S BE FRIENDS! → Instagram @keltieoconnor | https://www.instagram.com/keltieoconnor → Twitter @keltieoconnor | https://twitter.com/Keltieoconnor → TikTok @keltieoconnor | https://vm.tiktok.com/ZMJKBK4yR/ → Pinterest @keltieoconnor https://www.pinterest.ca/keltieoconnor/ My Second Music Channel (DJ KOC) https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA?view_as=subscriber Business inquiries: [email protected] About Me: Hi I’m Keltie a former college basketball player turned Youtuber. Vlogging as I attempt different fitness challenges, ways to move your body, while I travel the world. Whether it's running a marathon, sweating it out in a heart bumping spin class, attempting a handstand, debunking a workout myth, swimming in the ocean, or stretching in the sun. My Wellness Diary series is me docuemnting trying all the different fitness, skin care, self-care, hair care, nutrition, and other wellness trends I find interesting My little passion project has been putting together some awesome workout playlists for you guys to enjoy! Follow them & me on spotify and I will keep updating them so you always have awesome music to workout to
