Happy Sunday! Click my CoPilot link https://go.mycopilot.com/ChanelBoateng to get a 14-day FREE trial with your own personal trainer! In this video I share with you my health and fitness journey and discover an application called CoPilot that I have tested out over the past couple of weeks to achieve my fitness goals. Thank you for watching this weeks vlog. Become a PATREON member: https://www.patreon.com/chanelboateng Check out my website: https://www.chanelboateng.com Want to get in touch with me? Instagram: @chanelambrose https://www.instagram.com/chanelambrose/ TikTok: https://www.tiktok.com/@chanelboateng For Business and Sponsorship enquiries please contact: [email protected]