上湯|10分鐘快速宵夜 營養滿分

 2023-05-04 09:42:45   980 author:斑愛馬媽 BEMMa

晚餐過後,不到8點半Max又喊餓了,兩個大的補習也差不多要回來了,抓緊時間,我就來做一道可以快速上桌的宵夜。食材很簡單,我想媽媽們的冰箱裡應該都會有☺️ 食材:蛋4顆、新鮮大香菇2朵、雪白菇100g、豆腐300g、蝦仁6隻、青江菜4朵、熱開水1000ml、鹽1茶匙、白胡椒適量 更多好吃料理,歡迎查看以下頻道分類清單 雞肉料理 https://bit.ly/31KE5T2 年菜推薦 https://bit.ly/2NT43Nx 蛋奶素食 https://bit.ly/2z7GDx6 雞蛋料理 https://bit.ly/2Z9LKLB 中式餐點 https://bit.ly/33L9KV9 台灣小吃 https://bit.ly/2Z2nLiw 萬用吐司 https://bit.ly/2MnKL4J 手做早餐 https://bit.ly/2KPSeGt 電鍋料理 https://bit.ly/2phCZPj 這裡是斑愛馬媽專屬頻道,我是 Rita ----------------------------------------------------------- 我喜歡為家人做料理 也很享受和孩子們做料理時的互動,雖然常常被搞得一團亂 但看著他們滿足的表情,卻是我每天最幸福的時刻

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