In "Gold Star," quinnie sings about wanting to please someone they care about by doing things that they think will make them happy. They mention watching movies and skipping to the romantic scenes, trying to be friendly and charming like the person they admire. The lyrics also touch on feeling lonely and eating candy alone after a parade, perhaps symbolizing a sense of longing and emptiness. The chorus reflects the desire to be noticed and appreciated, with quinnie asking for a "gold star" as validation for their efforts. The song conveys themes of yearning for connection, approval, and understanding from someone they have feelings for. Overall, "Gold Star" is a heartfelt and introspective track that explores the complexities of relationships and the lengths we sometimes go to in order to be seen and loved by others.