The song "Workout" by Skitz Kraven is about living an active lifestyle and getting a workout in, but it also delves into themes of relationships and personal bravado. The chorus of the song focuses on the uncertainty of going to the gym, but also promises to still get a workout in. The lyrics in the verses talk about a variety of topics, including working out physically, relationships, drug use, and personal confidence. The song reflects the hustle and grind culture often associated with the United States, where individuals are constantly striving to better themselves physically, financially, and personally. It also touches on the braggadocious nature of some American rap music, where the artist boasts about their sexual conquests and material possessions. Overall, "Workout" is a high-energy song that captures the spirit of determination and self-confidence, while also incorporating elements of rap culture and personal indulgence.