The lyrics of "About Dancing" by Ahead of Ourselves tell the story of a woman who has been through tough times and is now finding solace in dancing. She spent the last five years feeling frustrated and avoiding conversation, but now she's trying to save face and find joy in life again. The song talks about her running out of money and words, symbolizing her struggles and hardships. But despite all of this, she finds the beauty in April blue skies, morning sand, and lavender sunsets. She dances out of control, letting go of all her worries and embracing the freedom and joy that comes with dancing. The repetition of "she danced, she danced" emphasizes her newfound freedom and happiness. Despite her financial and emotional struggles, she continues to dance and find solace in movement. Overall, the song captures the theme of resilience and finding joy in the midst of difficult times. It celebrates the power of dance to bring freedom and healing, even when everything else seems to be falling apart.