"Distracted" is a song performed by Al Jarreau. The lyrics delve into themes of love, loneliness, and the struggles that come with relationships. The song portrays a sense of longing and uncertainty as Al wonders about his former lover. He questions how they are doing and contemplates whether he should return to them. Al admits feeling lonely, sad, and distracted, which leads him to take a metaphorical highway. However, this highway turns out to be the wrong path, a deceptive route disguised as a solution. It symbolizes his attempt to move on but ultimately being trapped in his emotions. Amidst his emotional turmoil, Al encounters a detour along the way, representing obstacles or roadblocks in his success in overcoming his heartbreak. This detour comes with a toll to pay, signifying the price he has to pay for his actions and choices. It leaves him feeling even more lonely, sad, and distracted. The lyrics emphasize Al's vulnerability, highlighting his tears and laughter as disguises to cope with his heartaches. He asks for his mother's comfort, emphasizing his need for support and understanding. Ultimately, "Distracted" narrates a story of a broken heart, the difficulties of moving on, and the setbacks encountered when trying to find solace. It portrays the emotional roller coaster that comes with love and showcases Al Jarreau's emotive vocal delivery.