"I Could Beat Myself" by Beres Hammond is a song about regret and the pain of realizing one's mistakes in a relationship. The narrator reflects on their own lack of attention and effort in their relationship, which led to their partner leaving them for someone else. They express their remorse for not treating their partner better and taking them for granted. The lyrics convey the narrator's feelings of hurt, disappointment, and self-blame. They admit to underestimating their partner and not giving them the attention they deserved. The song also highlights the fear of facing judgment from friends and the pressure to come up with a convincing story to explain the situation. The narrator realizes that their reputation will suffer if the truth about their neglectful behavior comes out. They contemplate how they should have taken their partner out more often, shown them a better life, and made them feel loved and appreciated. The regret and self-blame are palpable throughout the song, with the narrator even contemplating beating themselves up metaphorically for their mistakes. Overall, the song portrays the pain of lost love and the remorse felt by someone who realizes their shortcomings in a relationship. It serves as a reminder to value and cherish our loved ones, as neglect and taking them for granted can lead to irreversible consequences.