The song "12 Step Programs" by Eleventyseven explores the struggle of trying to navigate life and personal growth without relying on external sources, such as self-help programs or medication. The lyrics convey a sense of self-awareness and determination to find one's true identity. The opening lines suggest that the narrator has attempted to face their challenges independently, without seeking help from others. They recognize that their current situation forces them to confront their own issues. The mention of fighting against disease could metaphorically refer to battling personal demons or negative influences. The lyrics express a preference for taking action and facing challenges head-on, rather than giving up or succumbing to negative circumstances. The narrator acknowledges the possibility of failure (drowning) but asserts a willingness to keep trying (swimming) instead of simply accepting defeat (hitting the ground). The chorus highlights the desire for personal growth and transformation. The narrator wants to see a change in the reflection they see in the mirror, suggesting a longing to become a better version of themselves. The next verses reject the idea of relying on external 12 step programs or self-help initiatives. The narrator believes that it was their own choices and actions that led them to their current state. They acknowledge that they need to replace their previous mindset and behaviors with healthier alternatives. The mention of pills potentially refers to a reliance on medication to cope with their struggles. Despite the difficulties, the narrator asserts their determination to make it through another week, even when they cannot sleep. They recognize that their current circumstances are not aligned with their true potential or purpose. In the bridge, the song shifts towards a more hopeful tone. The narrator reveals that there is something precious they hold onto – a promise. This promise is likely referring to a commitment to change and personal growth, symbolized by the line "You put another life inside of me." It could represent a sense of renewal and the potential to become someone better. In conclusion, "12 Step Programs" by Eleventyseven explores the journey of personal growth and the struggle to find one's true identity while rejecting reliance on external sources. The song conveys a sense of self-awareness, determination, and a desire for positive transformation.