"Lay It In" by Elvis Depressedly is a song that delves into the internal struggles and self-destructive behavior of the narrator. In the lyrics, the narrator reflects on various aspects of their life where they have let themselves down and made poor choices. The song begins with the narrator admitting to neglecting their surroundings, both in terms of their physical environment (letting the yard grow wild, letting the sink fill up) and their emotional state (letting their dreams be defiled, letting their own heart down). They also confess to indulging in drugs and alcohol, allowing themselves to become intoxicated and letting failures accumulate. The lyrics continue to explore the narrator's feelings of regret and guilt. They acknowledge causing distance within their family and disappointment in their grandfather. They mention leaving their hometown and allowing their ego to control their actions. The mention of doctors prescribing medication suggests a struggle with mental health. The chorus, "Don't let me get in my own way, I hate the way you say my name, Of all the ways to lose my mind, You're one I give my time," reveals the narrator's yearning for change and connection. They express a desire for external intervention to prevent them from self-sabotaging and potentially harmful behavior. They also admit to being drawn to someone despite knowing they may cause pain. The lyrics take a darker turn as the narrator admits to dangerous behavior, such as driving drunk and experiencing a sense of emptiness and unfamiliarity with their own emotions. The line "I hear a silence I don't recognize, Is this the sound of how I feel inside?" suggests a disconnect between their internal turmoil and the world around them. The song concludes with the narrator's plea for help and a strong determination to not succumb to their destructive tendencies. They reject the idea of allowing themselves to suffer and instead ask for assistance in finding a way out of their struggles. Overall, "Lay It In" explores themes of self-destruction, regret, and the desperate need for change and support. It portrays the internal battles and emotional turmoil experienced by the narrator, while also expressing a desire for redemption and healing.