The song "Been There, Done That" by Emma Bunton is about being cautious and not wanting to get hurt in a relationship. The lyrics express the narrator's desire to take things slow and make sure the other person is committed before crossing any boundaries. The song begins with the narrator acknowledging that they have been in similar situations before and have experienced heartbreak. They want to express their feelings and thoughts before getting too close to someone new because they fear the potential pain that may come with it. The narrator wonders if the other person has ever fallen deeply for someone and questions if they are pushing the person away from their daily life. They want to know if the other person is playing for keeps, as they refuse to accept anything less than a genuine and committed relationship. The song continues to express the narrator's acknowledgment that rushing into a relationship may not be the best option. They want more from the other person, emphasizing that their feelings are serious and they hope the other person feels the same way. The chorus repeats the message that the narrator has been hurt before and does not want to experience that pain again. They refuse to go back to half-hearted promises or settle for anything less than a fully committed relationship. The bridge of the song reveals the narrator's directness and unwillingness to wait for the other person to break their heart. They want to hear the other person's true feelings and intentions before things go any further. Overall, the song speaks to the theme of emotional caution and self-preservation. The narrator has experienced heartbreak in the past and wants to ensure that they do not repeat the same mistakes. They demand honesty and commitment from their potential partner, unwilling to accept anything less than a genuine and wholehearted relationship.
