The song "Only Way Is Up" is a collaboration between Gaël Faye and Jacob Banks. It is a fusion of French and English lyrics, combining their unique styles and voices. The song speaks about resilience, hope, and the determination to overcome obstacles and find a way forward. It acknowledges the struggles and challenges of life but emphasizes the importance of staying positive and pushing through difficult times. The lyrics mention the feeling of being trapped in a cycle, like a sad vinyl record spinning in circles. However, despite these struggles, there is a sense of being alive and a belief that there is still more to experience and achieve. The chorus, "Guess the only way is up," suggests that the only direction to move forward is upward, symbolizing growth and progress. It highlights the power of perseverance and the willingness to rise above difficult circumstances. The song also touches on the theme of youth and the feeling of invincibility that comes with it. It reflects on the idea that even in the face of adversity, the spirit of youth remains and pushes individuals to take risks and face challenges head-on. There is a sense of rebellion and defiance in the lyrics, as they proclaim a refusal to be defeated by the negative aspects of life. The song encourages listeners to embrace their dreams, even when surrounded by a world that may seem hopeless. Overall, "Only Way Is Up" conveys a message of optimism, resilience, and the belief that no matter how tough life gets, there is always hope and the possibility for growth and transformation. It encourages listeners to rise above their circumstances and strive for a better future.