The song "idk where i'm at rn" by Gavin Haley is about the confusion and uncertainty that comes with navigating modern relationships and dating. The lyrics describe a young person who is unsure of their own feelings and motives, as well as those of their partners. The narrator is honest about their own shortcomings and lack of experience, but also hopeful for a deeper and more authentic connection with someone else. The repeated refrain of "I don't know where I'm at right now" reflects the sense of disorientation and anxiety that can accompany romantic relationships, especially in a fast-paced and constantly changing world. Overall, the song is a reflection on the challenges and opportunities of love and intimacy in the digital age.