This song "High & Low" by Gemma Hayes seems to be about a person who feels lost and disconnected after losing someone they cared about. The lyrics suggest that the speaker is struggling to cope with the absence of this person in their life, feeling like they are in the wrong place and unable to shake the feeling of emptiness that comes with their absence. The speaker reminisces about the times they shared with this person, living in between the days and writing songs in the kitchen to ease the pain. They feel like they are floating in midair, detached from reality and unable to come to terms with the fact that the person is no longer with them. The chorus, where the speaker repeats the lines "I'm always looking for you" and "You took something of mine with you," suggests a sense of longing and yearning for the person they have lost. The speaker struggles to drown out the silence and noise of the world in an attempt to forget about the person, but ultimately finds it impossible to move on. Overall, the song captures the feeling of loss, longing, and the struggle to find closure after losing someone important in one's life. It conveys a sense of emptiness and confusion, as well as the lingering impact that losing someone can have on a person's sense of self and place in the world.