The song "Overflow" by Ghost Loft explores themes of personal growth, self-discovery, and the search for fulfillment. The lyrics suggest that as we navigate through life, we often experience a sense of disillusionment and a growing bitterness that accompanies the passage of time. The opening lines, "Some say the world gets smaller, the more that you know, hearts grow bitter, the older we grow," indicate that as we gain knowledge and experience, we may become more aware of the shortcomings and complexities of the world, which can lead to a sense of bitterness or disappointment. The chorus, "I'm running on empty, but got a ways to go now, and it's always the same thing, I won't let you down now, when I'm running on empty" conveys a feeling of exhaustion and the struggle to keep going despite feeling depleted. It hints at the desire for someone or something to provide support and be enough to make the speaker feel complete. The lines, "You're more than enough, more than enough to make me feel complete, you are my overflow" suggest that the person or relationship being referred to is a source of abundance and fulfillment. They bring a sense of wholeness and satisfaction that goes beyond what the speaker can find within themselves. The song also touches on the idea of taking a different, less-traveled path in order to find hope and leave behind past fears. It implies that the journey towards fulfillment involves exploring uncharted territory and embracing vulnerability. Overall, "Overflow" reflects the universal human longing for meaning and connection. It highlights the search for someone or something to fill the void and bring a sense of completeness amid the challenges and disappointments of life.