Goodie Mob's song "Soul Food (Remix)" is a celebration of African-American culture, family, and the power of traditional soul food. The song showcases the struggles, triumphs, and experiences of each member of the Goodie Mob, as they reflect on their upbringing and the importance of their roots. The lyrics tell the story of growing up in the South, where soul food is a staple and represents more than just a meal. It represents love, nourishment, and a sense of community. Each member of the group shares their personal connection to soul food and how it has shaped their lives. The song also touches on various social issues and challenges faced by African-Americans, such as racism and poverty. The lyrics highlight the importance of staying true to oneself, overcoming obstacles, and finding strength in one's heritage. Overall, "Soul Food (Remix)" is a nostalgic and heartfelt tribute to the cultural significance of soul food and an ode to the power of unity, love, and perseverance.