The song "Move It" by Great White is about breaking free from societal expectations and finding one's own path. The lyrics address a "sweet little sister" who is caught up in a repetitive and unfulfilling lifestyle and urges her to leave behind the familiar and venture into the unknown. The song starts by describing the scene as getting old and suggesting that it's time to move on. The narrator feels frustrated and drained from trying to make things right but realizing that they have wasted a significant amount of time. The line "I was told to use my head, be heard and never seen" highlights the expectations placed on the narrator, possibly by their father, to conform and not express themselves fully. The chorus encourages the sister to break free and expresses a desire for change. It emphasizes the need to say goodbye to the current situation and to move forward. The lyrics also encourage the sister to learn from the blues, possibly implying that experiencing hardships could lead to personal growth and a deeper understanding of life. The second verse addresses the sister directly, reminding her that it's time to take action and understand the meaning behind the song. It references a lie told by their father, which may symbolize the false beliefs or limitations imposed upon them. The line "Let's get this baby on" suggests a sense of urgency and a desire to make a change. The chorus is repeated, emphasizing the need for movement, saying goodbye to the current state, and getting on with life. The song concludes by reiterating the importance of breaking free from double talk or empty words and shaking loose from the limitations imposed by the family or society. Overall, "Move It" is a song about breaking free from stagnant routines and societal expectations, urging the listener to embrace change and find their own purpose.