The song "Runnin'" by Heartless Bastards is about the struggles and uncertainties of life and how it can often feel like we are constantly running away from something. The lyrics express the idea that for every moment of calm, there is an underlying storm that is waiting to come and disrupt our lives. The storm can take on various forms and change paths, much like the constant changes in our own souls. The artist talks about how they were born with a strain in their back and are driven by fear, never fully understanding the reasons behind their actions. They acknowledge that they will be running for years to come, searching for a higher ground, but steadily going down. Despite this, they express hope that they will be alright if they can just get through the night. The chorus of the song expresses the artist's love for someone and how they brighten and enlighten their life. However, they are also aware of their own personal struggles and how they have been walking sideways, trying to navigate their way through life. They express a desire to not look back and focus on moving forward, even if it means taking the long way. Overall, the song is a reflection on the difficulties of life and the importance of perseverance in the face of adversity. It is a reminder to keep moving forward, even when it feels like we are running from something and may never fully understand the reasons behind our actions.