The song "Can You Save Me?" by Hoobastank is about a person who is struggling with their own mistakes and regrets. They feel totally lost and alone, and are trying to find where they went wrong so they don't have to feel that way again. The speaker of the song is asking someone else to save them from themselves. They've lost it all again and are hoping that this person can pull them out of the holes they always seem to dig. The speaker recognizes that they've made a promise before to change, but it's always been difficult to escape their past. The lines "One step forward, two steps backward" express the frustration of feeling like they're making progress and then slipping backwards again. The speaker wonders why they keep doing this to themselves and needs help to break the cycle. Overall, the song is a plea for help and a recognition that sometimes we can't do everything on our own. It's a reminder that asking for help is not a sign of weakness, but rather a strength in recognizing our own limitations.