The song "All I Have To Give" by Hurts revolves around themes of self-reflection, inner struggles, and the importance of vulnerability in relationships. The lyrics depict the protagonist staring at themselves in the mirror, feeling trapped and burdened by the emotional walls they have built around themselves. They acknowledge their tendency to push away friends and isolate themselves due to their fear and insecurities. The protagonist realizes that they need to confront their fears and understand the reasons behind their emotional barriers in order to find relief from their suffering. The song reflects the protagonist's internal battle and their attempts to make amends. They recognize that their efforts might not be enough, but it's all they have to offer. The protagonist acknowledges their reluctance to open up to others, possibly due to past hurts or fear of judgment. However, they understand that this vulnerability is all they can give in order to maintain connections and find solace. The lyrics also touch upon the responsibility the protagonist feels towards their family. They refer to a younger version of themselves, burying their pain and trying to cope in a way that they can understand. The protagonist acknowledges their responsibility to be there for their loved ones, especially for their brother and mother, who might not comprehend the depth of their emotional struggles. Throughout the song, the protagonist emphasizes their attempts to confront their fears and express themselves, even if it may not be perfect or adequate. They recognize that hiding from the truth and avoiding self-reflection only hinders their personal growth and emotional well-being. Overall, "All I Have To Give" encourages honesty, self-acceptance, and the willingness to open up to others. It portrays the journey of a person who is aware of their limitations but is determined to offer what they can in order to cultivate meaningful connections and mend their own emotional wounds.