"Stompa" is a song by Jacquie Lee, originally performed by Serena Ryder. The lyrics describe a message of empowerment and finding joy through music and dance. The song starts by acknowledging a light within someone's eyes, symbolizing the memory of their true, authentic self. Despite life's challenges and responsibilities, the lyrics encourage individuals to slow down and make time for themselves. They emphasize the importance of embracing the music within and allowing oneself to move and groove to its beat. The chorus repeats the message of "gotta get up, listen to me, clappa your hands, stompa your feet." It's a rallying call, urging people to free themselves from their worries and connect with the rhythm and energy of the music. The song suggests that by doing so, one can escape from negative emotions and the hardships of life. In the bridge, the lyrics touch upon the struggles and pain that individuals may feel. However, the song assures that these feelings are not real and can be overcome through the power of music and self-expression. Overall, "Stompa" encourages the listener to embrace their true selves, find solace in music, and let go of their burdens by dancing and connecting with the rhythm. It's a song that promotes self-discovery, liberation, and finding joy amidst life's challenges.