The song Recovery talks about James Arthur's struggle with addiction and how he fought to overcome it. He sings about not wanting to play the game of addiction anymore and not wanting to be around those negative influences. He references the hate and stones thrown at him, which could be interpreted as criticism and judgment from others. He compares it to the pain and rain on a Monday morning that keeps on going. However, despite the struggles he faces, James chooses to focus on his recovery journey. He sees himself as a soldier at war, breaking down walls and designing his recovery. He finds solace in the sound of the sea and the oceans within him. James encourages himself to keep soaring and song-writing, using his music as a tool in his recovery. He acknowledges that he used to be dismissive and wants to change that attitude. Overall, the song Recovery is about James Arthur's personal battle with addiction and how he found strength within himself to overcome it. It is a message of hope for anyone fighting their own personal battles.