"Always Hate Me" by James Blunt is a song about heartbreak and the regret that comes with hurting someone you love. The lyrics describe the protagonist seeing their ex-partner with someone new and realizing the pain it brings. They express the feeling of drowning in their own shallow heart, acknowledging their past mistakes and the inability to express their true feelings. The chorus reflects the guilt the protagonist feels for causing hurt, acknowledging that it's not a valid excuse for their actions. The line "she will always hate me, no matter what I say" portrays the consequences of their actions, suggesting that the love is gone and unredeemable. The protagonist understands that no matter how much they apologize or try to explain, their ex-partner will never forgive them fully. In the second verse, the protagonist reminisces about the good times they shared but understands that holding onto those memories is wrong because their ex-partner will never truly give them their heart again. The lyrics also imply that the ex-partner has become cold-hearted and distant, making it even more difficult for the protagonist to reconcile. Overall, "Always Hate Me" is a song about realizing the pain caused by one's actions, expressing remorse for hurting a loved one, and accepting the irreversible loss of their love and forgiveness.