"40/40 ICU" is a song by Jamie T, a British singer-songwriter. The lyrics depict a complicated relationship and the struggles the protagonist faces. The song opens with the line "Well, loose lips, man, them sink ships, baby," which suggests that speaking impulsively can lead to negative consequences. The protagonist mentions being at a party ("I'm up in the punch, she in the back, gettin' ready") but feels that it's not the right time to indulge in alcohol ("This just ain't the right time to be comin' off a rem-y"). The protagonist describes himself as a "bad boy" and talks about having to lower himself to be on the same level as someone else ("Had to bring myself down just to get on your lev-y"). He expresses sadness and a heavy burden ("That's why I'm sad, boy, that's why I'm so damn heavy") while also mentioning carrying emotional baggage ("Had to carry up the baggage, payin' penance for Penny"). He reminisces about a girl with green eyes who was sexually experienced, hinting at their past encounters ("Drippy from the clitty when I lost my virginity"). The girl lived in a place called Viccy, and the protagonist describes himself as a naive boy who was drawn to her ("Just a bubble-wrapped boy, I came into her city"). The protagonist mentions being on a flight and feeling high and trippy, indicating a state of intoxication. He also references people trying to take advantage of him ("The bloodsuckers are trying to leech off me"). He describes himself as a time bomb close to exploding ("I tick-tick-tick, I'm like a time bomb, sick-y"). The chorus reinforces the idea of seeking and hiding, playing a game of hide-and-seek in a dysfunctional environment. The protagonist mentions feeling blue and seeing someone hide in plain sight ("Standin' in the corner, hidin' in full view"). The song continues with the protagonist expressing a desire to leave behind his past and start anew ("I mask it, and then I'll come back laughing," "I cull it, and then I'll come back haunting"). However, he sarcastically refers to himself as cheesy and acknowledges that he has not been able to move on since September ("I ain't come down since September, cheesy"). The song emphasizes the need for escape and running away from problems ("Runnin', off the kit, you're gunnin'") while acknowledging that it might not be the ideal solution. The protagonist claims to be back for corruption, suggesting a return to his self-destructive behavior. In the bridge, the protagonist reflects on the darkness that exists in his life and how he has lost everything with the person he is addressing. Despite this, he pleads for them not to leave him, as his feet can't fail him now ("But you can't leave me now, No, you can't leave me now, And you can't leave me now, Feet don't fail me now"). The song ends with a repetition of the chorus, emphasizing the cycle of seeking and hiding while also acknowledging the protagonist's realization that the person he's referring to is standing in plain view. Overall, "40/40 ICU" explores themes of complex relationships, emotional struggles, escapism, and self-destructive tendencies. The lyrics depict a sense of longing, regret, and a desire for connection while being trapped in a cycle of hiding and seeking.