The song "Running" by Jason Mraz is about the pursuit of personal growth, even when faced with setbacks and obstacles. The song discusses the constant effort to keep up with the fast pace of life and the desire to experience all that it has to offer. The lyrics describe the desire to climb higher and jump farther, despite the obstacles present. The metaphor of the trampoline with holes represents the potential setbacks, but the determination to reach the top remains strong. There is also a theme of seduction and attraction, but the focus remains on personal growth and self-improvement. The lyrics suggest a willingness to be vulnerable and open to new experiences, even if it means being late or making mistakes along the way. Overall, "Running" is a motivational song about the pursuit of personal growth and the importance of perseverance, even in the face of adversity. The lyrics suggest that, with determination and a positive attitude, anything is possible.