The song Sleep All Day by Jason Mraz tells the story of a man who is stuck in a cycle of sleeping and wasting his days away. He knows it's time to make a change and get away from his unproductive lifestyle, but he struggles to find the motivation to do so. The woman in the song asks him what his parents would think of his behavior, but the man knows he needs to take control of his own life and not rely on their opinions. Despite the man's feelings of hopelessness and boredom, he has a moment of clarity where he realizes that it's time to take a chance and make a change. He and the woman in the song compromise their lives and decide to go for something new. They know that the reasons for their decision may not be the best, but they don't want to continue living as they have been. The lyrics mention smoking cigarettes and dreaming of reaching for the stars. The man also recalls memories of driving around aimlessly with the woman. Overall, the song speaks to the struggle of feeling stuck in a rut and the importance of taking risks and making changes in life.