"Hurt Me So Good" by Jazmine Sullivan is a song about being trapped in a toxic relationship. The lyrics express the narrator's conflicting emotions towards their partner. They acknowledge that the relationship is unhealthy and damaging, but they find it difficult to leave because they are emotionally dependent on their partner. The song's story revolves around the narrator's struggle to break free from the toxic cycle. Despite knowing that their partner is deceitful and hurtful, they continue to stay, hoping for a change. The lyrics convey the pain and confusion they experience, as well as their desire for a healthier and happier relationship. The chorus emphasizes the narrator's conflicting feelings. They express their desire to leave, but also their dependence on their partner. They hate that they need them, even though they know how much they can hurt them. Throughout the song, the narrator reflects on the back-and-forth nature of their relationship, the lack of remorse from their partner, and their own exhaustion from the constant battles. They feel like a shadow of their former self, as the toxic relationship has worn them down emotionally. They question why they can't leave, acknowledging that they deserve better. They hope to find the strength to let go and break free from the hold their partner has on them. Overall, "Hurt Me So Good" explores the complexities of toxic relationships, the struggle to break free, and the conflicting emotions experienced by the individuals involved.