The song "Solo Un Secondo" by Jesto is about the pressures of life and the importance of taking a moment to pause and reflect. The lyrics talk about how life can make you feel like you're always competing to come in first place, but everything can change in just one second. Jesto also talks about his own struggles, using rap to turn his difficult experiences into something positive. He speaks about the challenges of being a rap artist and dealing with mental health issues, such as alcoholism and feeling overwhelmed. The chorus of the song repeats the phrase "Mi chiamano da fuori ok solo un secondo, Arrivo mo voglio stare solo un secondo," which roughly translates to "They're calling me from outside, just a second, I'll be there, but first I want to be alone for a second." This repetition emphasizes the importance of taking a break and regrouping before facing the stresses of the outside world. Overall, the song encourages listeners to take a moment for themselves, to prioritize their mental health and well-being, and to remember that success and happiness can be fleeting but that with perseverance and determination it is possible to overcome difficult obstacles and challenges.