JJ Heller's song "At My Table" is a heartfelt anthem for those who feel marginalized, powerless, or alone. The lyrics express a message of acceptance, compassion, and inclusion for individuals who are considered to be weak, wounded, or voiceless in society. The song acknowledges the struggles faced by immigrants, the powerless, and anyone who feels like they don't have a place where they belong or a voice to be heard. It offers solace and reassurance that there is a place for them at the singer's table, metaphorically symbolizing a safe and welcoming space. The lyrics emphasize that there is no discrimination or judgment based on one's brokenness, loneliness, or lack of confidence. The singer is extending an open door to anyone who feels like an outsider or lacks a sense of belonging, emphasizing that they are always welcome. The song goes on to remind listeners that no matter how lost or unfaithful one may feel, there is still a place for them at the table. It emphasizes that distance or past mistakes should not deter someone from seeking acceptance and establishing connections. The singer reaffirms that everyone, regardless of their circumstances or background, deserves a place where they feel welcomed, loved, and understood. Overall, "At My Table" encourages empathy, kindness, and a sense of community. It speaks to the universal need for belonging and advocates for inclusivity and support for those who may feel marginalized, helping them find solace and hope in the face of adversity.