The song "Dear Ex" by J-Jon is an emotional track dedicated to an ex-lover. The lyrics express regret and resentment towards the person, highlighting the pain and heartbreak caused by the failed relationship. The song begins with the artist reflecting on his regret of ever meeting the ex-lover, expressing that he wishes he had never crossed paths with them. He dismisses all the things he did for them and the sweet messages he sent, acknowledging that it was all in vain. The artist describes the relationship as being nothing but stressful, to the point where he contemplates hurting himself. However, he mocks the idea because the ex-lover is not worth his attempts at self-harm. He expresses anger towards them and whoever they are currently with, insinuating that they will repeat the same patterns of behavior. The lyrics suggest that the ex-lover has moved on quickly, possibly even engaging in intimate relationships with someone else. This adds to the artist's frustration and makes him question why they even got together in the first place if it was destined to end in such a painful manner. The artist compares his heart to a broken down boat, implying that their love was doomed from the start due to underlying issues. He acknowledges that their relationship may have seemed picture-perfect, but ultimately, it had a deeply flawed and unhappy ending. In the latter part of the song, the artist addresses the ex-lover directly, calling them out for claiming to be hurting and longing for a perfect relationship while simultaneously involving themselves with another person. He ridicules their actions and refers to them as pathetic. Overall, "Dear Ex" is a raw and honest expression of heartbreak and disappointment. The lyrics delve into the artist's emotional state and convey a sense of betrayal and frustration towards an ex-lover who has moved on quickly.