Joel Adams's song "Oxygen" is a poignant and introspective track that delves into the struggles of anxiety and the desire for relief. The lyrics depict the artist's inner turmoil and his desperate search for solace. The song begins with the protagonist describing his mental state, feeling overwhelmed by racing thoughts that hinder his ability to sleep. He takes a Valium, hoping that it will quiet the noise and help him find some peace. The lyrics convey a sense of desperation and discomfort. As the song progresses, the artist expresses his need for assistance, contemplating calling an ambulance due to the severity of his symptoms. He feels that his body is shutting down, emphasizing the intensity of his anxiety and the toll it takes on his physical well-being. The chorus highlights the suffocating feeling the artist experiences, as if his lungs are collapsing and his heart may stop beating. He feels like he is barely able to breathe and is drowning under the weight of his anxieties and insecurities. The plea for oxygen reflects his desperate plea for relief and support. In the second verse, the song delves into the artist's past, acknowledging that he used to rely on others for distraction and comfort. However, he now confronts the reality that he is ultimately responsible for his own pain. The lyrics suggest a sense of shame and introspection, indicating self-blame for his current struggles. The bridge emphasizes the impact of medication and anxiety on the artist's state of mind. He describes the chemicals sinking in and amplifying his anxiety, pushing him towards another downward spiral. The lyrics indicate his desire to break free from the grip of medication before it completely controls him. The chorus is repeated, emphasizing the suffocating feeling, the need for oxygen, and the repeated cycle of anxiety and struggle. Overall, "Oxygen" delves into the deeply personal and emotional struggles of dealing with anxiety. The song paints a vivid picture of the intense internal battles faced by the artist, conveying a sense of desperation for relief and a longing for support and understanding.