The song "Body In Motion" by John Mark McMillan explores the concept of cause and effect, specifically in relation to our actions and their consequences. The lyrics suggest that every action we take has a reaction, and that whatever energy we put out into the world will eventually come back to us. The opening lines, "Every rock you ever thrown, has come back down on you," allude to the idea that our negative actions towards others will eventually have negative consequences for ourselves. The song emphasizes that we must take ownership of our words and actions because they have a lasting impact on both ourselves and those around us. The repeated reference to being "white like ghosts" and "white like bones" may symbolize the haunting nature of the thoughts and actions we hold over others. These thoughts and actions, represented by the color white, come back to haunt us in the form of guilt or remorse. The chorus highlights the notion that actions have equal reactions and that we cannot escape the consequences of our actions. It suggests that if we try to combat negativity or evil with more negativity, we only perpetuate the cycle of harm. The lyrics caution against living by the sword, meaning that resorting to violence or harm will not lead to a resolution or peace. The song concludes with the repetition of the phrase "A body, a body that's in motion will remain in motion," emphasizing the idea that our actions have a significant impact and can set off a chain reaction. It serves as a reminder that we should carefully consider the consequences of our actions before acting upon them. Overall, "Body In Motion" encourages listeners to be aware of the power of their actions and the ripple effect they can have. It urges individuals to take responsibility for their words and behaviors, reminding them that they will eventually have to reckon with the consequences, whether positive or negative.
