The song "La, La, La" by Jon Secada is about the pain of a breakup and the struggle to move on. The lyrics depict a sense of confusion and disorientation after being left by a loved one. The speaker feels wounded and lost without their partner and has no idea where to go or what to do. Despite having people to talk to, they feel like they have nothing to say. As the song progresses, the speaker expresses a desire to feel powerful and free, and to find someone who will love them without controlling or manipulating them. They are tired of the difficulty and stress of their previous relationship, and just want to live in the moment. Overall, "La, La, La" is a sad but hopeful song that speaks to the universal experience of heartbreak and the search for love and happiness.