The song Average Girl by Jordin Sparks is about embracing and celebrating one's uniqueness and individuality, despite societal pressure to conform to certain standards or expectations. In the song, Sparks describes herself as an average girl who loves to wear heels and has kinky hair, but is also dressy and not into the club scene. She asserts that appearance is not always what it seems and encourages listeners to ask her anything they want to know, as she is a human jukebox who can sing almost any song. The chorus of the song emphasizes that nothing will bring her down and that what you see is what you get. She also addresses the pressures of the media and diet culture, proclaiming that their diets make her scream. The bridge of the song lists off various qualities that someone might look for in a partner, but Sparks asserts that she is just an average girl who embraces her quirkiness and individuality. Overall, the song is about loving and accepting oneself for who they truly are, even if it means standing out from the crowd. It is a message of empowerment and self-love.