The song "Cry Myself To Sleep" by Joss Stone tells the story of a failed relationship and the emotions that accompany it. The lyrics depict the struggle to communicate one's feelings, as the protagonist finds it difficult to express themselves and instead chooses to hide their true emotions. They question their love for the other person, realizing that their soul is questioning why they are not surprised by the loss of faith in the truth and ultimately losing the person they loved. The song reflects the determination to move on and not wallow in despair. The protagonist refuses to cry themselves to sleep and decides to take action. They express their intention to find a way to release their pain and write down their emotions, possibly through writing about their heartbreak. The lyrics also indicate the difficulty in understanding the protagonist's emotions and their struggle to verbalize what they are feeling. They wish to concentrate on the hurt they are experiencing and not allow it to consume them entirely. The mention of finding it tough to see and comprehend a person like themselves suggests that their emotions are complex and difficult to navigate. Despite the pain and separation from their loved one, there is a determination not to let it consume them. They want to put their reasons for the breakup down on paper, suggesting a need for closure and understanding. The song ends with the affirmation that they are letting go and will not cry themselves to sleep, implying a sense of empowerment and resilience in moving forward.