The song "Understand" by Joss Stone is a heartfelt ballad about love, trust, and the challenges that can arise in a relationship. The lyrics convey the message of understanding and communication between partners. In the chorus, Joss Stone sings about her inability to always be available when her partner calls, emphasizing that everyone has their own flaws. She pleads for her partner to trust her and not worry about who she is with or what she is doing because she is committed to their love. The verse describes how deeply she is connected to her partner, as she keeps their song on repeat even while sleeping. She envisions being together with her partner on an isolated island, alone and in love. The second verse references a past relationship where her partner complained about her being away for too long. However, she asserts that her current partner cannot treat her the same way, emphasizing the importance of trust and understanding. The following verse acknowledges the possibility of her partner's mind overthinking and worrying in her absence. She reassures them that she hopes their memories are filled with happiness rather than suspicion and that they shouldn't be concerned if she can't answer the phone at times. This implies that she will eventually come back to them. The chorus is repeated, emphasizing the mutual understanding and love she feels for her partner. The final lines question whether her partner truly comprehends her feelings and love for them. Overall, "Understand" is a vulnerable and honest expression of love and the importance of trust, communication, and understanding in a relationship.