The song "My Life" by Jurdan Bryant explores the fast-paced nature of his life and the various ups and downs he experiences. He describes his life as quick and constantly changing, sometimes feeling like it is on blast and others feeling just so-so. Jurdan Bryant reflects on the different aspects of his life, acknowledging that it can be good or bad, straight or off track, great or all black. He contemplates whether he should stay in certain situations or fall back from them. In the verses, he delves deeper into his personal struggles and experiences. He mentions having vivid dreams that seem to hold some significance or message for him. He describes feeling higher than his self-esteem, implying he has moments of confidence and self-doubt. He mentions the challenges he faces and how he copes with them, like moving closer to a flame to feel the heat or finding solace in the clarity after going through smoke. Jurdan Bryant also touches upon his upbringing and background. He emphasizes his East Coast roots and the influence of his strong and impactful mother. While he acknowledges the freedom they possess, he admits that understanding their own mental health and the environment they navigate isn't always clear, referencing the BPD (Borderline Personality Disorder). The song encapsulates the artist's personal journey and his willingness to share his struggles and victories. He suggests that music is his outlet for expressing himself and invites listeners to join him on this introspective journey.