The song "All the Time" by Justin Stone explores themes of self-worth, addiction, and the pressure to conform to societal expectations. The lyrics express a sense of inner turmoil and a desire to escape or drown one's problems rather than face them. The song suggests that the narrator believes they are not deserving of being saved or helped, implying feelings of low self-esteem or self-worth. They express a longing for someone to understand their struggles and the challenges they face, highlighting the importance of empathy and support. The lyrics also touch upon the narrator's addiction and their reliance on substances, such as smoking, to cope with their emotions and escape reality. This addiction leads to a sense of losing control and regret. The song acknowledges the potential impact of saving someone's life, both literally and metaphorically. It questions how one is expected to behave or respond when they are told that they have saved a life. This may reflect the pressure and responsibility that can come with being a source of support or inspiration to someone else. Overall, "All the Time" delves into the complexities of personal struggles, addiction, and the search for self-worth, all while exploring the dynamics of human relationships and the impact one's actions can have on others.