The song "How U Been" by Justin Stone explores the experiences and emotions that come with the aftermath of a breakup. The lyrics depict the singer's exes reaching out to him, curious about how he has been since their past relationship ended. The chorus repeats the phrase "All my ex's hit me up like how you been, how you been" to emphasize the recurring theme of ex-partners seeking information about his life. The singer reflects on his state of mind, mentioning that he may be losing his sanity but also stating that he doesn't have time for negativity. He encourages his exes to fall in line and move on from their past relationship. In the verses, Justin Stone compares himself to influential rappers Jay-Z and J. Cole, portraying his rise in the music industry and the attention he is receiving. He boasts about his success, alludes to his popularity with women, and implies that his exes regret their decision to break up with him. He acknowledges the criticism he once faced, but now people act as if they were supportive from the start. Despite his achievements, he feels trapped and longs to be free, drawing a parallel to the late gorilla Harambe, who was confined to a cage. The bridge reveals that the singer may have some unresolved feelings for a specific ex, describing the powerful emotions he experiences when they interact. He characterizes their relationship as addictive and intense, confessing that he overdoses on their connection every time they come together. As the song progresses, Justin Stone acknowledges his success as an independent artist and asserts that he and his team are destined for greatness. He addresses rumors and fake friendships, expressing his commitment to his true friends and dismissing those who are not genuine. He portrays his dedication to his craft, writing and working tirelessly, even at the expense of his own well-being. Overall, "How U Been" is a song that delves into the aftermath of a breakup, showcasing Justin Stone's rising success and confidence despite the mixed emotions he experiences.
