The song "Say It Out Loud" by Jutes revolves around the theme of dissatisfaction in a relationship and the struggle to communicate. The lyrics express frustration towards a partner who continuously says hurtful things without considering their impact or speaking honestly about their feelings. The narrator feels trapped in this situation and finds it difficult to handle the emotional toll it takes on them. Throughout the song, the narrator questions whether love is worth pursuing if it only leads to pain. They contemplate the consequences of staying in a relationship where their needs are not met and their feelings are disregarded. The lyrics suggest that the narrator has reached a breaking point and no longer wants to beg for affection or understanding. The line "You wanna have your cake and eat it too" implies that the partner desires the benefits of a relationship without making any effort or sacrifices. The narrator realizes that they have been deceived and that the person they thought their partner was is not who they truly are. The phrase "fool me once, you're so good at fakin', when you fool me twice, I just gotta say it out loud" conveys the idea that the narrator is tired of being manipulated and taken advantage of. They have come to the realization that they deserve better and will no longer tolerate being treated poorly. In the chorus, the narrator asks the partner whether their actions and behavior make any sense. They express their unwillingness to stick around and wait for someone who doesn't appreciate them. They acknowledge the pain of having their heart broken and wish they could go back in time to never express their love in the first place. Overall, "Say It Out Loud" portrays a story of a deteriorating relationship filled with dishonesty, lack of communication, and unfulfilled needs. The song explores themes of self-worth, realization, and deciding to prioritize one's own happiness over staying in a toxic situation.