The song "Keep Me Sane" by Kacy Hill is about finding comfort and stability in a relationship. The lyrics describe the fear of drowning in emotions and the need for someone to pull the singer away from the overwhelming feelings. The chorus asks the partner to keep the singer sane and stable, even in difficult times. The song also touches on the fear of time and how it can be an enemy in a relationship. The singer wants to express their emotions but feels like there is not enough time to say everything they want to say. Overall, "Keep Me Sane" is a plea for emotional support and stability in a relationship, and a recognition of the power that love can have to overcome fear and insecurity.