The song Interlude by Keaton Henson is a melancholic and introspective ballad about the pain and loneliness of a broken relationship. The narrator of the song is overcome with fear and sadness, feeling too weak to even lift his head. He talks about his feelings of loneliness and how they lead him to cling onto his love, even though it hurts him. The narrator compares his lover to a ghost, signifying that their relationship has essentially ended, and they are not wholeheartedly present in it anymore. The use of the phrase "holy sun" suggests that the narrator is seeking a higher power or some sense of hope amidst his struggles. Towards the end of the song, the narrator reveals that he is making plans to leave, indicating that he is ready to let go of the relationship and move on with his life. The song ends with him asking for help to explain his decision to his lover. Overall, Interlude is a heart-wrenching reflection on love, loss, and the difficulty of letting go. It captures the emotional turmoil that comes with ending a relationship and the process of healing that follows.