The song "Lento" by Lauren Jauregui and Tainy is about a night out where the atmosphere is charged with energy and the singer is feeling lifted by the music and the ambiance. The lyrics suggest a party or club setting, with the lights turned off and only the moon illuminating the scene. The singer encourages the DJ to slow down the tempo of the music, making it more sensual and stimulating. The beat of the song is Latin-inspired and incorporates elements of reggaeton and dancehall. The lyrics also touch on the theme of self-reliance and empowerment. The singer asserts her independence and refuses to let the negativity of others bring her down. She emphasizes her Caribbean heritage and the resilience it has instilled in her. Throughout the song, the singer uses breath as a metaphor for connection and intimacy. She encourages her partner to align their breath with hers and have a shared experience under the open sky. The overall message of the song is to embrace sensuality and connect with oneself and others on a deeper level.