The song "One Day" by Martin Jensen & FAST BOY is an uplifting and motivating track that emphasizes the importance of cherishing the present moment and making the most of our lives. The lyrics convey a message of resilience, hope, and the significance of familial guidance. The song starts by highlighting the fleeting nature of life and how time can quickly pass us by. It encourages listeners to always strive to do their best and chase their dreams, even though obstacles may arise along the way. The idea of chasing the end of the rainbow represents pursuing the things that bring happiness and fulfillment. The chorus emphasizes the need to take a step back from the chaos of the world and find moments of peace and clarity. It suggests that the world's craziness can make it difficult to sleep, indicating the overwhelming nature of modern life. The lyrics urge listeners to transform their dreams into lasting memories, indicating the importance of making the most of each experience. The song also stresses the importance of remembering the advice and wisdom passed down by our loved ones, particularly our mothers. It acknowledges that life consists of both bright and cold days, and rather than wasting time, it encourages listeners to hold onto the warmth and love of the present moment. The verses touch upon the struggles individuals face, including the pressure of societal expectations, materialistic pursuits, and the scars left by life's challenges. However, it emphasizes the importance of listening to one's heart and finding inner strength and guidance. Overall, the song conveys a powerful message about the passage of time, the need to appreciate the present moment, and the significance of holding onto loved ones. It encourages listeners to live authentically, prioritize meaningful experiences, and find solace in their hearts amidst life's uncertainties.