The song "Not Over You" by Max Jury is about a person who is going through a difficult time and struggling to move on from a past relationship. The lyrics suggest that the person wishes they could escape their emotions and break away from themselves, but finds themselves unable to do so. Despite feeling tangled up and unsure of themselves, they continue to knock on their former partner's door and long for reconciliation. However, they also recognize that their dreams and hopes may not be grounded in reality and that they need to face the truth of their situation, even if it is painful. The song ultimately conveys the message that it can be hard to accept and deal with tough emotions and experiences, but that hiding from them or denying them will only prolong the pain.