The song "Old Habits" by Memento explores the struggles of breaking old habits and the internal conflict that comes with it. The lyrics describe the frustration of trying to change and improve, but constantly falling back into the same destructive patterns. The artist reflects on their own personal experiences and acknowledges that they are no better than those they criticize for their habits. The song emphasizes the difficulty of breaking free from these habits, comparing them to addiction and the feeling of being a slave to them. The chorus repeats the idea that the old ways and habits are killing the artist, both figuratively and potentially literally. The verse also touches on the impact these habits have on relationships, expressing regret for taking out insecurities on loved ones and feeling upset when they do not join in on the artist's path. Ultimately, the song concludes with a message of resilience and determination to keep moving forward and improving, despite the ongoing struggle. It highlights the importance of staying focused and making progress every day, rather than seeking immediate solutions. The song captures the universal struggle of trying to break free from destructive habits and the internal battle that comes with it.
