The song "One Day at a Time" by Merle Haggard talks about the struggles and challenges that people face in their lives. It highlights the importance of taking life one day at a time, rather than worrying about the past or future. The song starts with Haggard admitting that he is only human and that he needs help to believe in his own potential. He then asks for guidance to find the way forward, and requests that he be taught how to take each day as it comes. The chorus of the song emphasizes the importance of taking one day at a time. Haggard asks Jesus for the strength to do what he needs to do every day, and reminds us that yesterday is gone and tomorrow may never come. Towards the end of the song, Haggard references Jesus and suggests that the world has become a more challenging and chaotic place since he was on earth. He asks for help to calm his mind and focus on the present moment. Overall, "One Day at a Time" is a powerful reminder to embrace each day and focus on the present rather than dwelling on the past or worrying about the future. The song is a reminder that we all need help to navigate life's challenges and find our way forward.