The song "Checklist" by Normani and Calvin Harris is about a woman who is confident and empowered. She knows her worth and is not interested in being controlled or manipulated by anyone. The lyrics describe her self-assuredness and how she doesn't need anyone's validation or approval. She has a checklist of qualities she looks for in a partner and is not willing to settle for anything less. The song highlights her independence and the fact that she can navigate her way through life without relying on others. She is compared to a diamond, shining bright and symbolizing her strength and resilience. The lyrics also touch on her sensuality and her ability to make others desire her. Overall, "Checklist" is a celebration of self-confidence and the importance of not compromising one's values or settling for anything less than what one deserves. Normani's powerful vocals and the energetic production by Calvin Harris add to the empowering nature of the song.