The song "Better Than Me" by Sam Grow tells the story of a man who has heard rumors that his ex-girlfriend has moved on and found someone new. He acknowledges that everyone wants to believe that this new guy is great for her, including himself. The narrator admits that he was not able to be the person she needed in the past and hopes that this new guy is better for her. He acknowledges that she deserves a good man, someone who is stable and dependable, unlike a musician who constantly travels and lives a nomadic lifestyle. Despite his own feelings of hurt and longing, the narrator sincerely wishes that the new guy can provide everything she needs and desires in life. He prays that this new man can be the person he could never be for her. Overall, the song explores the narrator's selflessness and genuine concern for his ex-girlfriend's happiness, even if it means accepting that someone else might be better suited to fulfill her needs.